My Country Cooking
  • RECIPES, INGREDIENTS, COOKING TIPS
    • About
    • Recipes >
      • Vegetables & Side Dishes >
        • Green Beans with Garlic Beurre Blanc and Roasted Almonds
        • Zucchini Fritters
        • Zucchini and Mushrooms in Cream Sauce
      • Salads >
        • Green Bean, Red Pepper and Cashew Salad with Sweet Indonesian Soy Dressing
        • Pasta Salad
        • Pea, Onion and Egg Salad Mayonnaise
      • Sauces& Marinades >
        • BBQ-sauce
        • Bechamel (Basic White Sauce)
        • Bechamel Sauce (French)
        • Rubs
      • Pickles & Relishes >
        • Apricot Chutney
        • Willemien's Peach Chutney
        • Green Bean Relish
        • Onion Marmelade
        • Vegetable Pickles
      • Preserving and Freezing >
        • Tomatoes - Oven dried and Reduced sauce
    • Ingredients >
      • Fruits & Vegetables
      • Herbs & Spices
    • Cooking Tips >
      • The Chef's Kitchen
  • Soups & Starters
    • Soups >
      • Broccoli Soup
      • Cauliflower Soup with Truffle Oil
      • Chicken Soup
      • Creamy Butternut Soup
      • Creamy Cauliflower and Blue Cheese Soup
      • Green Bean and Smoked Eisbein Soup
      • Moules Marinière
      • Mussel Soup
      • Potato and Leek Soup
      • Roasted Tomato and Sweet Palermo Pepper Soup
    • Starters >
      • Chicken Liver Pate
      • Double Baked Cheese Souffle
      • Vol-au-vents
  • Poultry, Fish & Pork
    • Poultry >
      • Chicken and Asparagus Potjie
      • Chicken Orange Casserole
      • Coq Au Vin Blanc
      • Coq Au Vin Rouge
      • Coronation Chicken
      • Punjabi Chicken Biryani
      • Rogene's Red Chicken Casserole
    • Fish >
      • Fish Cakes
      • Individual Fish Pies
      • Pickled Fish
      • Rita's Paella
    • Pork >
      • Bacon, Mushroom and Zucchini Pasta
      • Gammon - Cooked or Glazed
      • Pork Schnitzel
      • Puled Pork with BBQ-sauce
      • Roasted Pork Belly
      • Sweet and Sour Pork
  • Beef, Lamb & Goat
    • Beef >
      • Boeuf Bourguignon
      • Bolognaise
      • Osso Bucco Milanese
      • Steak Tagliata
    • Lamb >
      • Lamb Kadai
      • Moroccan Slow-cooked Lamb
      • Ria's Roasted Lamb's Neck
      • Slow-cooked Leg of Lamb
      • Tomato Bredie
      • Valecia's Lamb Curry
      • Waterblommetjie Bredie
    • Goat >
      • Brazillian Curry Goat
      • Leg of Goat wrapped in Caul Fat
  • Baking & Desserts
    • Pastries and Dough >
      • Crusty Pie Dough
      • Pizza Dough
      • Rough Puff Pastry
      • Scones
      • Shortcrust Pastry
      • Vetkoek
      • Warm Water Pastry
    • Bread and Rusks >
      • Easy Seed Loaf
      • Ciabatta
      • Bran Rusks
    • Quiches and Tarts >
      • Chaddy's Savoury Tart
      • Seasonal Vegeterian Quiche
    • Cakes and Cookies >
      • Apple Crumble
      • Bran Muffins
      • Carrot Cake
      • No-bake Muscovado Cream and Salted Chocolate Tart
      • Peppermint Crisp Tart
      • Pressed Belgium Bitter Chocolate Cake
      • Willemien's Microwave Chocolate Cake
    • Deserts - Hot or Cold >
      • Baked Chocolate Pudding
      • Camembert Cheese Tower
      • Crepes - Pancakes
      • Honeycomb Sponge
      • Malva Pudding
      • Orange Sponge Pudding
      • Sago Meringue Pudding
      • Tiramisu
      • Toffee Sauce
  • BLOG

Pickled Fish

Picture
Kingklip, Yellowtail, Deep-sea Hake - any firm fish will be good and make excellent Pickled Fish. It is a firm favourite and ideal for the summer months to serve as a starter, a main course  for lunch or part of a summer buffet.
It keeps well in the refrigerator for many months and is an ideal way to preserve abundant fish when it comes your way.
Serve with a green salad and freshly baked bread - be it a Seed Loaf or a Ciabatta - truly delicious!

Ingredients:
30 ml olive oil
5 large onions, cut into thin rings
1 x 3 cm piece fresh ginger, grated
4 cloves garlic, crushed
45 ml mild curry powder
15 ml tumeric
6 bay leaves
4 cloves
7,5 ml whole allspice or allspice powder
7,5 ml coriander seeds
7.5 ml whole cumin or cumin powder
2 large pieces of cinnamon
750 ml white vinegar
300 g sugar
2 kg kingklip, deep-sea hake fillets, kabeljou or any other firm fish cut into small portions
Sea salt and freshly ground black pepper
Flour, for dusting
Sunflower oil for frying fish
____________________________________________________________________________________
Method:
In a stainless-steel saucepan over a medium heat, add 30 ml olive oil and, when hot, gently sauté the onion until translucent. Add the ginger, garlic and spices and fry gently for a few minutes, or until fragrant.

Add the vinegar and sugar and stir until the sugar has dissolved. Simmer for 20 minutes. Meanwhile, dust the fish with the seasoned flour and pat off any excess.

Heat sunflower oil in a heavy-based frying pan and, when hot, fry the fish until golden but still succulent.

Place a layer of fish in a deep sterile glass or non-metallic container and pour a little of the hot sauce over it, to cover. Continue layering fish and sauce until all the fish is covered. Cool, then chill until ready to serve.